Want to take your relationship to another level?
Want to take your relationship to another level? Couples training addresses the desire to incorporate fitness into your relationship. Clients enjoy the company of working together to support each others fitness goals while strengthening their bond. It's a win-win!
What better way to show you care than incorporating health into the life of those you love and care about. My program focuses on workouts which embody a team dynamic by achieving milestones together. Routines are customized to create a unique slate of exercises based on mutual preference and goals. No only do couples who train together gain quality 1:1 time but also receive these additional benefits:
- Renew – Consider this your weekly 'date' to reconnect, encourage, support and watch your partner feel good about themselves again. Mutually reach goals without sacrificing one-on-one partnership needs.
- Interest – Welcome to your new, shared hobby. This new found mutual passion will feed the relationship, keeping it exciting and fresh!
- Bond – Exercise produces endorphins which are feelings that evoke happiness, reduce stress and increase libido. Who better to feel THIS amazing with?
- Pride – If you take care of your body, it will take care of you. It's the perfect way of showing your partner you want to feel and look your best, for them. Actions speak louder than words therefore your improved health is the ultimate compliment.
- Dream - Couples who participate in training report higher levels of relationships satisfaction than those who don't. As you increase your fitness levels, you might uncover adventures you may not have dreamed of participating in when you were sedentary.