Training Pricing

New Clients


All new clients receive an initial health assessment, trial workout, program design, and home gym consultation.

1-on-1/Individual Fitness Training

$65/hour - $35/half-hour

Active Recovery & Stretching Session


If you are tired and sore after a workout, sports activity, sitting at your desk, or driving, these sessions will:

NO contract is required.

24-hours notice is required for the cancellation of a session.